When you have completeds the strengthening exercises repeat the stretching exercises to end the program.
Rotator cuff physical therapy equipment.
Physical therapy is also an important part of the recovery process after rotator cuff surgery.
The rotator cuff is a group of four muscles that stabilize the shoulder.
The four shoulder muscles that make up the rotator cuff can get worn or tear.
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Exercises tailored to the specific location of your rotator cuff injury can help restore flexibility and strength to your shoulder.
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Do not ignore pain.
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Physical therapy is usually one of the first treatments your doctor may suggest.
You should not feel pain during an exercise.
After the warm up do the stretching exercises shown on page 1 before moving on to the strengthening exercises.
Talk to your doctor or physical therapist if you have any pain while exercising.
When you injure your rotator cuff you need to exercise it for full recovery.
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Find out how physical therapy exercises and other treatment can help you feel better.